Focus of the Test

Load your body into a squat and explode into a jump off two feet. Focus on using your legs, core and arms to propel yourself to your highest jump possible.

Rules

• Fit your whole body in the frame with space above your head for jumping
• Stand still and tall until prompted to jump
• Without taking a step jump as high as you can

Skill Rating Info

Your best standing vertical jump measurement contributes to the agility category of Skill Rating.

Goal of Test

Complete a jump of over 14 inches.